The National Weather Service has issued an Excessive Heat Warning for Wednesday July 17th to Sunday July 21st and includes Bergen Country. With the heat index so high it is useful to be aware of certain things.
Heat affects people and animals very quickly and certain groups are more susceptible to trouble, especially senior citizens and children.
Know the signs of heat stroke and heat exhaustion.
Elderly
If you have elderly neighbors, even if their home has air conditioning please check up on them. Wandering in the garden or going to the store can affect them more than they realize and make them unwell, sometimes some time after the activity. This is especially important in the event of a power outage so please check on your neighbors.
Kids
This is a great time for kids to stay indoors and avoid the heat. Even with a swimming pool they can dehydrate and burn. Kids at camp are well taken care of but once back home make sure they drink and keep an eye on them. Even with a lot of shade and hot day activities some campers can show mild levels of heat exhaustion.
House
During this time, keep your house cool – pull shades and curtains – but try not to overuse your AC, for risk of burning it out or contributing to a sweeping outage. Keep hydrated and remain inside as much as possible. If you must be outside, keep to the shade and wear sunblock to avoid sunburn.
Workers
If you have any workers on your property, you may want to consider offering them a cold drink or ice. Gardeners particularly are struggling with these temperatures. Ice is always very appreciated. And shade for lunch or break.
Wildlife
Wildlife will be suffering so providing a water source is beneficial. There are baby deer, nursing mothers, birds and others wildlife. A bowl or two of water in the shade helps.
Pets
For your own pets, make sure they are hydrated. For dogs, read about the warning signs of dehydration here. For cats, similar warning signs apply, however for further information, read here.And never, ever leave them in the car. Even for a quick minute.
For more information, and up to date reports, please check out the National Weather Service’s website.
Stay cool! Stay safe.